For less than ten bucks you can test the direction your health is
heading. Testing your PH is very simple. Go to bekachandler.com
click on the Arise and Shine picture and you can purchase paper and
other great alkalizing and cleansing products there. You can also go
to a health supplement store and ask for some ph testing paper. The
most reliable ph test is the first urine of the day. For a true
reading the urine needs to sit in the the bladder for hours. Put your
testing paper in the bathroom within easy view and reach. Quickly wet
the paper with the first urine of the day. You can also test your
saliva. Clean your mouth with your tongue to get your saliva going.
Quickly touch the paper to your saliva. I keep ph paper in my purse.
Teaching someone to test there ph is one of the greatest gifts you can
ever give a person. If you are not getting deep green or a green
with a blue tint you need to eat more fruit and veggies. Fruit has a
lot of sugar, so I eat 60% to 80% of my organic produce as vegetables.
Yay for you! You just took control of your health . Love yourself
and the world will love you right back!
